Held on the first Sunday of each month during 2017 at 6:30pm
Candlelit Yoga $16
During this beautifully composed class you will enjoy a peacefully yoga practice by the warm light of candles. You will be guided through a series of postures, moving the body through a gentle form of Vinyasa, and also holding postures for a bit longer using props such as bolsters, blocks and cushions to support your body as you work through the inner tissues of the body known such as fascia and connective tissues providing an opportunity to work on your joints and gain flexibility. The class will also integrate pranayama (breath exercises) where you will learn techniques to receive tension and raise awareness of your breath ..and mind! All bodies & All Levels Welcomed Always at YogaLIfe Wellness.
On the first Sunday of each month during 2017 YogaLife offers Candlelit Yoga as a way to enjoy this beautiful practice in a serene and calm environment.
2017 Upcoming Dates of Workshop: Candlelit Yoga
Drop-in's are welcome and/or Payment and Booking can be done HERE.
Did you know you can claim Yoga Classes with your Health Insurance hbf?
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